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Today, let’s talk about a delicious and healthy recipe that will satisfy your taste buds without wrecking your diet: keto fried green tomatoes! If you’re a fan of traditional Southern cuisine but want to stick to your low-carb lifestyle, this dish is a must-try. Not only is it gluten-free, but it’s also packed with flavor and crunch that will leave you craving for more.
Get Ready to Indulge in This Keto Delight
First things first, let’s gather all the ingredients you’ll need to make this keto fried green tomato dish a reality. Here’s what you’ll need:
Ingredients:
- 4 green tomatoes
- 1 cup almond flour
- 1/2 cup grated parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 large eggs, beaten
- 2 tablespoons olive oil
A Simple and Tasty Preparation Process
Now that you have everything you need, let’s dive right into the preparation process:
Step 1: Slice and Prep the Green Tomatoes
To start, slice the green tomatoes into approximately 1/4-inch thick rounds. You can adjust the thickness depending on your preference. Once sliced, set them aside.
Step 2: Create the Coating Mixture
In a shallow dish, combine the almond flour, grated parmesan cheese, garlic powder, paprika, dried oregano, salt, and black pepper. Mix well to ensure even distribution of all the flavors.
Step 3: Dip and Coat the Tomato Slices
Dip each tomato slice into the beaten eggs and then coat it thoroughly with the almond flour mixture. Make sure both sides are evenly coated for maximum flavor and crunch.
Step 4: Fry the Green Tomatoes
Heat the olive oil in a skillet over medium heat. Once the oil is hot, carefully place the coated tomato slices into the skillet. Fry them on each side for about 2-3 minutes or until they turn golden brown.
Step 5: Serve and Enjoy
Remove the fried green tomato slices from the skillet and let them cool slightly before serving. You can enjoy them as is or pair them with your favorite low-carb dip or sauce. They’re perfect for snacking or as a side dish to complement your main course.
Now that you know how to make these mouthwatering keto fried green tomatoes, it’s time to unleash your culinary skills and treat yourself to a guilt-free Southern delight. Remember, this dish is not only low-carb and gluten-free, but it’s also packed with flavor that will leave you wanting more.
For an extra touch of elegance and freshness, you can serve these delicious keto fried green tomatoes with a side of avocado crab salad. The creamy avocado and tangy crab meat perfectly complement the crispy and savory tomatoes, creating a delightful combination that will impress your taste buds.
So, what are you waiting for? Head to your kitchen and give these keto fried green tomatoes a try. They’re simple to make, packed with flavors, and a great way to satisfy your cravings without compromising your health goals. Enjoy!
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